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Recent posts and news
YLE: Top prospect Laura Hietaranta takes new steps in her tennis career – the former world number two helps the Finn move forward in Dubai
Laura Hietaranta has won several small professional competitions in recent weeks. At the end of November, she will start training in Dubai at a tennis club run by Vera Zvonareva.
PirpaVita manages the programming of HVS tennis competitive juniors’ physical training
Original article about this agreement was published on hvstennis.fi, click here to read. From the August 2022 on, PirpaVita will be managing HVS's, the Tali Tennis center based Tennis club, competitive juniors’ physical training program. Previously, the...
Laura Hietaranta, Management and Coaching agreement with PirpaVita Oy
Original article about this agreement was published on tennis.fi, click here to read. During her junior years, Hietaranta was successfully steered forward by Erik Hakkarainen. Porsche Junior Team Finland's top player in recent years has now turned professional....
Niko Vuorinen, Épée fencer
Learning Épée fencing through discussions with Niko has been a fascinating journey. It began with rehabilitating the almost two meter tall leftie's chronic back problem and hasn't ended yet. Niko used to fly multiple times from Budabest to Helsinki with an acute cramp...
Story of Hanna Grobler
We had known each other since kids. Often, we shared a room in the national team competitions. And usually in the summer we spend at least a week in Hanna's summer house. Hanna loved high jump, and I loved running. Later on i had already retired and Hanna got an...
What went wrong?
Tremendous passion for running since age of 6. World’s TOP2 time at the age of 16. National team. Selection for the Olympic Days in Portugal. Team of a physiotherapist, masseur, federation, sponsors. The coach's knowledge of programming is top notch. Ability to train...
What is Spiral Stabilization (SPS)?
"Spiral Stabilization (SPS) is a unique method combining therapy, body control and exercising. It is developed over the years since 1979 by Richard Smišek, a Czech physician specializing in musculoskeletal problems. The method is based on training muscle chains,...